Train with Kara
I've been helping people meet their fitness and nutrition goals for more than 20 years.
Whether you're a hardcore athlete looking to maximize performance, an average Jane looking for a new challenge, or a hardworking guy that just wants to shed some weight, I'll challenge you, motivate you, and help you build the skills and habits that lead to a healthy life.
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
